Headspace Meditation App For Android
Hai friends today we are introducing new app.Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.People have been meditating for thousands of years. But while the practice is not new, science is just starting to fully understand its benefits. Recent studies show meditation and mindfulness can help you stress less, love more and even sleep better.
FEATURES
– Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
– Personalised progress page to track your stats
– Buddy system for you and your friends to motivate each other in your journeys
– Rewards for regular meditation
– Reminders to keep you on track with your practice
– Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
– Ability to download sessions for offline use
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